Banana Mixed Berry Smoothie Recipe

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For a sweet treat during the summer, try these smoothies. The banana and berries are so tasty together.—Brenda Strohm, Omaha, Nebraska
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:3 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 3 servings

Ingredients

  • 1 cup vanilla yogurt
  • 1 medium ripe banana, peeled, cut into chunks and frozen
  • 1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
  • 1 cup milk

Nutritional Facts

1 serving (1-1/4 cups) equals 192 calories, 6 g fat (3 g saturated fat), 19 mg cholesterol, 94 mg sodium, 30 g carbohydrate, 2 g fiber, 7 g protein.

Directions

  1. In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.
Originally published as Berry Banana Smoothies in Taste of Home Cooking School Collection Spring 2006, p7

Nutritional Facts

1 serving (1-1/4 cups) equals 192 calories, 6 g fat (3 g saturated fat), 19 mg cholesterol, 94 mg sodium, 30 g carbohydrate, 2 g fiber, 7 g protein.

Reviews for Banana Mixed Berry Smoothie

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MY REVIEW
Reviewed Aug. 19, 2013

"It's refreshing. I added crushed pineapple and some black cherries to the berry mix and it turned out pretty good. I knew with the mixed berries that I would have to deal with the seeds but overall pretty good. It would have been 5 stars in it if it weren't for those pesky seeds..."

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