Print Options

Back to Banana Graham Dessert >

Include these items:

Taste of Home Logo

Banana Graham Dessert

 Banana Graham Dessert
From Hamilton, Georgia, Kathy Baker sends her recipe for Banana Graham Dessert. "We love this creamy pudding treat since it has real old-fashioned flavor," Kathy conveys.
9 ServingsPrep: 20 min. + chilling


  • 1 package (1.5 ounces) instant sugar-free vanilla pudding mix
  • 2-3/4 cups fat-free milk
  • 1 cup (8 ounces) fat-free sour cream
  • 12 whole reduced-fat graham crackers
  • 2 large firm bananas, sliced


  • In a bowl, beat pudding mix and milk on low speed for 2 minutes. Fold
  • in sour cream. Let stand for 5 minutes. In a 3-qt. bowl, layer a
  • third of the graham crackers, bananas and pudding mixture. Repeat
  • layers twice. Refrigerate. Yield: 9 servings.
Nutritional Facts:Diabetic Exchanges: One 1/2-cup serving equals 1-1/2 starch; also, 114 calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm protein, 1 gm fat.