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Banana Colada Sundaes

 Banana Colada Sundaes
"This is my number one standby when I don't have much time to prepare a dessert, but still want to wow my guests. Smiling, satisfied faces are guaranteed! Kristin Kossak, Bozeman, Montana
8 ServingsPrep/Total Time: 20 min.


  • 6 tablespoons butter, cubed
  • 1/3 cup packed brown sugar
  • 1/3 cup orange juice
  • 2 teaspoons ground cinnamon
  • 4 medium bananas, sliced
  • 1/2 teaspoon rum extract
  • 3 pints vanilla ice cream
  • 1/2 cup flaked coconut, toasted


  • In a small saucepan, combine the butter, brown sugar, orange juice
  • and cinnamon. Cook and stir over medium heat for 4-5 minutes or
  • until sauce is smooth. Stir in bananas; heat through. Remove from
  • the heat; stir in extract.
  • Serve warm over ice cream. Sprinkle with coconut. Yield: 8 servings.
Nutritional Facts: 3/4 cup ice cream with 1/4 cup banana mixture and 1 tablespoon coconut equals 398 calories, 22 g fat (14 g saturated fat), 66 mg cholesterol, 159 mg sodium, 50 g carbohydrate, 2 g fiber, 4 g protein.