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Banana Cocoa Smoothies Recipe
Banana Cocoa Smoothies Recipe photo by Taste of Home

Banana Cocoa Smoothies Recipe

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With its chocolaty twist, this frothy concoction appeals to folks of all ages, assures Anne Yaeger of Houston, Texas. The zippy sipper is a great way to ensure youngsters get plenty of calcium-packed yogurt and milk, too.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:3 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 3 servings


  • 1 cup (8 ounces) fat-free vanilla yogurt
  • 3/4 cup fat-free milk
  • 1 medium ripe banana, frozen and cut into chunks
  • 3 tablespoons sugar-free chocolate drink mix
  • 1/4 teaspoon vanilla extract

Nutritional Facts

1 cup equals 155 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 100 mg sodium, 30 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.


  1. In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.
Originally published as Banana Cocoa Smoothies in Light & Tasty February/March 2001, p61

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Reviewed Mar. 31, 2014

"A great breakfast on the go. I substitute almond coconut milk and it is fabulous"

Reviewed Sep. 16, 2013

"This turned out well, I wasn't sure what the chocolate drink mix was and substituted fat-free Hershey chocolate syrup and it was great."

Reviewed Jul. 11, 2013

"Nice way to use up bananas and satisfy your sweet tooth. This was really good and easy. I would say it's only 2 servings though, not 3."

Reviewed May. 30, 2013

"This recipe was in my first Good and Healthy Newsletter. Made it last night and it's amazing, very easy and a great use for all those bananas that seem to get too ripe too fast! Thanks!"

Reviewed Jun. 9, 2011

"Kids liked it!!"

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