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Balsamic-Glazed Beef Skewers

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 4 servings.
With only five easy-to-double ingredients, these mouthwatering kabobs are one of our favorite recipes. We like them with hot cooked rice and a tossed salad. To prevent wooden skewers from burning, soak them in water for 30 minutes before threading on the meat. —Carole Fraser, Toronto, Ontario

Ingredients

  • 1/4 cup balsamic vinaigrette
  • 1/4 cup barbecue sauce
  • 1 teaspoon Dijon mustard
  • 1 pound beef top sirloin steak, cut into 1-inch cubes
  • 2 cups cherry tomatoes

Directions

  • 1. In a large bowl, whisk vinaigrette, barbecue sauce and mustard until blended. Reserve 1/4 cup mixture for basting. Add beef to remaining mixture; toss to coat.
  • 2. Alternately thread beef and tomatoes on 4 metal or soaked wooden skewers. Lightly grease grill rack.
  • 3. Grill skewers, covered, over medium heat or broil 4 in. from heat 6-9 minutes or until beef reaches desired doneness, turning occasionally and basting frequently with reserved vinaigrette mixture during the last 3 minutes.

Nutrition Facts

1 skewer: 194 calories, 7g fat (2g saturated fat), 46mg cholesterol, 288mg sodium, 7g carbohydrate (5g sugars, 1g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1/2 starch.

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