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Balsamic Cucumber Salad Recipe
Balsamic Cucumber Salad Recipe photo by Taste of Home

Balsamic Cucumber Salad Recipe

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This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. —Blair Lonergan, Rochelle, Virginia
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings

Ingredients

  • 1 large English cucumber, halved and sliced
  • 2 cups grape tomatoes, halved
  • 1 medium red onion, halved and thinly sliced
  • 1/2 cup balsamic vinaigrette
  • 3/4 cup crumbled reduced-fat feta cheese

Nutritional Facts

3/4 cup equals 90 calories, 5 g fat (1 g saturated fat), 5 mg cholesterol, 356 mg sodium, 9 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Directions

  1. In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon. Yield: 6 servings.
Originally published as Balsamic Cucumber Salad in Simple & Delicious August/September 2014

Nutritional Facts

3/4 cup equals 90 calories, 5 g fat (1 g saturated fat), 5 mg cholesterol, 356 mg sodium, 9 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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