Balsamic Broiled Asparagus Recipe
This tasty side goes well with pasta or with grilled steak, pork, or chicken.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings
- 1 pound fresh asparagus, trimmed
- 3 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1. Place asparagus in an ungreased 15x10x1-in. baking pan. In a small bowl, combine vinegar, oil, salt and pepper. Brush half of the mixture over asparagus.
- 2. Broil 4 in. from heat 8-10 minutes or until tender, stirring occasionally. Brush with remaining mixture. Yield: 4 servings.
1 serving equals 81 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 304 mg sodium, 4 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
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