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Baked Walleye Recipe
Baked Walleye Recipe photo by Taste of Home

Baked Walleye Recipe

Read Reviews (2)
5 2
Publisher Photo
We live very close to Lake Erie, which is nicknamed the "Walleye Capital of the World". I'm always looking for new recipes for this fish...I came up with this one on my own.
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES:4 servings
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES: 4 servings

Ingredients

  • 3/4 cup chopped onion
  • 3/4 cup chopped green pepper
  • 3/4 cup chopped celery
  • 1 tablespoon dried parsley flakes
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1/2 teaspoon seasoned salt
  • 1 cup reduced-sodium V8 juice
  • 1 pound walleye fillets

Nutritional Facts

1 serving equals 137 calories, 1 g fat (0 saturated fat), 82 mg cholesterol, 314 mg sodium, 9 g carbohydrate, 0 fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 vegetable.

Directions

  1. In a small saucepan, bring the first eight ingredients to a boil. Reduce heat; simmer, uncovered, until vegetables are crisp-tender, stirring occasionally.
  2. Place fish in a greased 13-in. x 9-in. baking pan. Pour vegetable mixture over the fish. Cover and bake at 350° for 30 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Baked Walleye in Country Extra January 1996, p49

Nutritional Facts

1 serving equals 137 calories, 1 g fat (0 saturated fat), 82 mg cholesterol, 314 mg sodium, 9 g carbohydrate, 0 fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 vegetable.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Baked Walleye(2)

AVERAGE RATING
   (2)
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 (2)
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MY REVIEW
Reviewed Jul. 16, 2013

  Delicious.  I used fresh Walleye from Erie; even though I forgot to add the celery.  I substituted fresh garlic and parsley for powdered or dried.  I also did not have V8 juice so I substitued tomato sauce with equal parts of water and included a bit of lemon thyme.  I will undoubtedly be using this recipe again.Big Smile

MY REVIEW
Reviewed Mar. 3, 2013

My husband thought it was a winner. It was excellent. I did not have V8 so used tomato juice instead will make it again

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