“These are a real family favorite—especially when Vidalias are in season,” says Tonya Vowels of Vine Grove, Kentucky. "You can boost the flavor even more with seasoned breadcrumbs or a shake or two of different spices."
- 1/2 cup egg substitute
- 2/3 cup dry bread crumbs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 sweet onion, sliced and separated into rings
- Place egg substitute in a shallow dish. In another shallow dish, combine the bread crumbs, salt and pepper. Dip onion rings into egg, then roll in crumb mixture.
- Place on a baking sheet coated with cooking spray. Bake at 425° for 15-18 minutes or until golden brown, turning once. Yield: 4 servings.
Originally published as Baked Sweet Onion Rings in Light & Tasty April/May 2007, p23
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