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Baked Spinach Supreme Recipe

Baked Spinach Supreme Recipe

This healthful recipe makes a lovely brunch bake or main dish for lunch. The cheese mix will convince anyone to eat their spinach. Plus it adds extra protein. —Betty B. Claycomb, Alverton, Pennsylvania
TOTAL TIME: Prep: 15 min. Bake: 30 min. YIELD:6 servings

Ingredients

  • 1 cup reduced-fat biscuit/baking mix
  • 2 egg whites
  • 1 egg
  • 1/4 cup fat-free milk
  • 1/4 cup finely chopped onion
  • FILLING:
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1-1/2 cups fat-free cottage cheese
  • 3/4 cup shredded Monterey Jack cheese
  • 1/2 cup grated Parmesan cheese
  • 2 egg whites
  • 1 egg
  • 1 teaspoon dried minced onion

Directions

  • 1. In a small bowl, combine the biscuit mix, egg whites, egg, milk and onion. Spread into a greased 11-in. x 7-in. baking dish.
  • 2. In another bowl, combine the filling ingredients. Gently spoon over biscuit mixture.
  • 3. Bake, uncovered, at 350° for 28-32 minutes or until golden brown and a knife inserted near the center comes out clean. Yield: 6 servings.

Nutritional Facts

1 piece: 251 calories, 9g fat (5g saturated fat), 92mg cholesterol, 725mg sodium, 21g carbohydrate (5g sugars, 2g fiber), 20g protein Diabetic Exchanges:1 starch, 1 lean meat, 1/2 fat-free milk, 1-1/2 fat

Reviews for Baked Spinach Supreme

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MY REVIEW
SMA88
Reviewed Jan. 10, 2013

"I made this for dinner and my husband and I LOVED it!!!! I used fresh spinach instead of frozen; and also added chopped red pepper and mushrooms to the filling. Instead of dried onion I added more fresh onion. We had it with a bowl of soup and it was a perfect winter meal!! Can't wait to make it again!!"

MY REVIEW
chef of food
Reviewed Apr. 7, 2012

"Yummy! I'll make again definitly but next time I'll double the filling so the crust doesnt overtake it."

MY REVIEW
lainee-loo
Reviewed Apr. 3, 2011

"I always print just one page. I eliminate the reviews and nutrion info then click on 1 page when the print option appears."

MY REVIEW
VickyGr
Reviewed Nov. 22, 2010

"If you want to print it on one page, just omit the photograph by unclicking "photo" on the left hand side options."

MY REVIEW
Donalee2
Reviewed Nov. 15, 2010

"ALL THE RECIPES THAT I PRINT FROM TASTE OF HOME GOES ON ONE PAGE. THEY HAVE A PLACE THAT YOU CAN CHOOSE 4X6 OR 3X5 INCHES FOR YOUR RECIPE AND THEY ALWAYS GO ON ONE PAGE. I LOVE SPINACH BUT HUBBY DOESN'T BUT OCCASIONALLY I FIX A RECIPE THAT HE WILL EAT. THIS ONE SOUNDS VERY GOOD AND I AM GOING TO TRY IT."

MY REVIEW
SharonColyer
Reviewed Oct. 23, 2010

"Can't wait to make this; love the ingredients. You can't assume all people have laptop computers. I don't, so I print the recipe to take to the kitchen."

MY REVIEW
JoyceWarner
Reviewed May. 11, 2010

"I haven't made it yet, but it does look wonderful. I have printed lots and lots of recipes using both front and back of paper. I don't have a laptop, don't really need one, yet."

MY REVIEW
greeneyeddoll
Reviewed May. 4, 2010

"Why do you folks PRINT the recipes. Save in your "Taste of Home Recipe Box" and take your laptop to the kitchen, it's that easy!"

MY REVIEW
blondien
Reviewed May. 4, 2010

"It sounds great. To get it to print on one page I copy it into a word document, use narrow margins, change the print size, delete spaces etc and it will easily go onto one page."

MY REVIEW
Aki Okuno
Reviewed May. 3, 2010

"Have not tried yet but looks like one to make. In answer to Patsykin, whenever the recipe goes over 1 page I print the one page and add the info on page 2 by hand."

MY REVIEW
JanetRhodes
Reviewed May. 3, 2010

"this recipe sounds terrific, I'm planning on making it for Mother's Day. I agree with the other raters that one page would be sufficient. We need to conserve & save our forests."

MY REVIEW
chrysler300
Reviewed May. 3, 2010

"Easy and good!!! I agree with Patsykin, 1 page would it. Let's save a tree and put the recipe on a single page."

MY REVIEW
tkarinas
Reviewed May. 3, 2010

"Baked spinach supreme is easy to make and tastes very good. My family is not much of a spinach eating family, but they do like this recipe very much. It's a keeper and going in my recipe box."

MY REVIEW
patsykin
Reviewed May. 3, 2010

"This looks like a very tasty recipe and I will try it soon. However, I print out my recipes to try and your site is just about the only site that prints out on 2 pages. Can't you try to set these recipes up to print on only 1 page. Thank you. L. Isaac kisaac2@verizon.net"

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