Show Subscription Form




Baked Spinach Supreme Recipe
Baked Spinach Supreme Recipe photo by Taste of Home

Baked Spinach Supreme Recipe

Publisher Photo
This healthful recipe makes a lovely brunch bake or main dish for lunch. The cheese mix will convince anyone to eat their spinach. Plus it adds extra protein. —Betty B. Claycomb, Alverton, Pennsylvania
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES:6 servings
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES: 6 servings

Ingredients

  • 1 cup reduced-fat biscuit/baking mix
  • 2 egg whites
  • 1 egg
  • 1/4 cup fat-free milk
  • 1/4 cup finely chopped onion
  • FILLING:
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1-1/2 cups fat-free cottage cheese
  • 3/4 cup shredded Monterey Jack cheese
  • 1/2 cup grated Parmesan cheese
  • 2 egg whites
  • 1 egg
  • 1 teaspoon dried minced onion

Nutritional Facts

1 piece equals 251 calories, 9 g fat (5 g saturated fat), 92 mg cholesterol, 725 mg sodium, 21 g carbohydrate, 2 g fiber, 20 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 lean meat, 1/2 fat-free milk.

Directions

  1. In a small bowl, combine the biscuit mix, egg whites, egg, milk and onion. Spread into a greased 11-in. x 7-in. baking dish.
  2. In another bowl, combine the filling ingredients. Gently spoon over biscuit mixture.
  3. Bake, uncovered, at 350° for 28-32 minutes or until golden brown and a knife inserted near the center comes out clean. Yield: 6 servings.
Originally published as Baked Spinach Supreme in Country Woman February/March 2009, p24

Nutritional Facts

1 piece equals 251 calories, 9 g fat (5 g saturated fat), 92 mg cholesterol, 725 mg sodium, 21 g carbohydrate, 2 g fiber, 20 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 lean meat, 1/2 fat-free milk.

Sparkling Wine

Enjoy this recipe with a sparkling wine.

Reviews for Baked Spinach Supreme

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jan. 10, 2013

I made this for dinner and my husband and I LOVED it!!!! I used fresh spinach instead of frozen; and also added chopped red pepper and mushrooms to the filling. Instead of dried onion I added more fresh onion. We had it with a bowl of soup and it was a perfect winter meal!! Can't wait to make it again!!

MY REVIEW
Reviewed Apr. 7, 2012

Yummy! I'll make again definitly but next time I'll double the filling so the crust doesnt overtake it.

MY REVIEW
Reviewed Apr. 3, 2011

I always print just one page. I eliminate the reviews and nutrion info then click on 1 page when the print option appears.

MY REVIEW
Reviewed Nov. 22, 2010

If you want to print it on one page, just omit the photograph by unclicking "photo" on the left hand side options.

MY REVIEW
Reviewed Nov. 15, 2010

ALL THE RECIPES THAT I PRINT FROM TASTE OF HOME GOES ON ONE PAGE. THEY HAVE A PLACE THAT YOU CAN CHOOSE 4X6 OR 3X5 INCHES FOR YOUR RECIPE AND THEY ALWAYS GO ON ONE PAGE. I LOVE SPINACH BUT HUBBY DOESN'T BUT OCCASIONALLY I FIX A RECIPE THAT HE WILL EAT. THIS ONE SOUNDS VERY GOOD AND I AM GOING TO TRY IT.

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT