Baked Spiced Salmon Recipe

3 2 2
Baked Spiced Salmon Recipe
Baked Spiced Salmon Recipe photo by Taste of Home
Publisher Photo

Baked Spiced Salmon Recipe

Read Reviews
3 2 2
Publisher Photo
The cool yogurt sauce is a pleasant accompaniment to the spice-rubbed fish.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 4 salmon fillets (6 ounces each)
  • 3 tablespoons lime juice, divided
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • 3/4 cup (6 ounces) plain yogurt
  • 3 green onions, sliced
  • 2 tablespoons minced fresh cilantro

Directions

Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon.
Bake, uncovered, at 425° for 18-22 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon. Yield: 4 servings.
Originally published as Baked Spiced Salmon in Weeknight Cooking Made Easy Annual 2005, p243

Nutritional Facts

1 each: 347 calories, 20g fat (5g saturated fat), 106mg cholesterol, 417mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 36g protein.

  • 4 salmon fillets (6 ounces each)
  • 3 tablespoons lime juice, divided
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • 3/4 cup (6 ounces) plain yogurt
  • 3 green onions, sliced
  • 2 tablespoons minced fresh cilantro
  1. Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon.
  2. Bake, uncovered, at 425° for 18-22 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon. Yield: 4 servings.
Originally published as Baked Spiced Salmon in Weeknight Cooking Made Easy Annual 2005, p243

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forBaked Spiced Salmon

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
annemariee User ID: 1044337 113776
Reviewed Jan. 19, 2013

"I didn't really care for the yogurt sauce. I will try it again without the sauce"

MY REVIEW
lurky27 User ID: 1251896 144604
Reviewed Jul. 20, 2011

"I didn't particularly care for the taste of this. easy to make, just not suited to my taste buds.

~ Theresa"

Loading Image