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Baked Scallops Recipe

This is a delicious alternative to traditional deep-fried scallops. My family calls it their all-time favorite seafood dish.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:2 servings


  • 1/4 cup all-purpose flour
  • 1/4 teaspoon salt
  • Dash pepper
  • 1/2 pound fresh or frozen bay scallops, thawed
  • 2 tablespoons half-and-half cream
  • 2 teaspoons butter, melted
  • 1 tablespoon dry bread crumbs


  • 1. In a small bowl, combine the flour, salt and pepper. Toss scallops in flour mixture, a few at a time, and place into two greased 6 to 8-oz. baking dishes. Top each with half the cream, butter and bread crumbs.
  • 2. Bake, uncovered, at 450° for 18-20 minutes or until scallops are opaque and topping is golden brown. Yield: 2 servings.

Nutritional Facts

1 cup: 224 calories, 6g fat (4g saturated fat), 55mg cholesterol, 553mg sodium, 18g carbohydrate (1g sugars, 1g fiber), 22g protein.

Reviews for Baked Scallops

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BethBritton User ID: 4397389 152681
Reviewed May. 12, 2013

"This was a very tasty dish. The scallops came out very tender. I added a pinch of dill weed to the bread crumb topping and baked the whole recipe in one small baking dish."

Webswife User ID: 1324974 68316
Reviewed Feb. 20, 2011

"This was a very easy and quick recipe for scallops. I really liked the way they turned out. Very tasty, I will use this recipe again."

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.