NEXT RECIPE >

TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 2 servings

Ingredients

  • 1/4 cup all-purpose flour
  • 1/4 teaspoon salt
  • Dash pepper
  • 1/2 pound fresh or frozen bay scallops, thawed
  • 2 tablespoons half-and-half cream
  • 2 teaspoons butter, melted
  • 1 tablespoon dry bread crumbs

Nutritional Facts

1 cup: 224 calories, 6g fat (4g saturated fat), 55mg cholesterol, 553mg sodium, 18g carbohydrate (1g sugars, 1g fiber), 22g protein.

Directions

  1. In a small bowl, combine the flour, salt and pepper. Toss scallops in flour mixture, a few at a time, and place into two greased 6 to 8-oz. baking dishes. Top each with half the cream, butter and bread crumbs.
  2. Bake, uncovered, at 450° for 18-20 minutes or until scallops are opaque and topping is golden brown. Yield: 2 servings.
Originally published as Baked Scallops in Cooking for One or Two Cookbook 2003, p227

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.


Reviews for Baked Scallops

AVERAGE RATING
(7)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
BethBritton User ID: 4397389 152681
Reviewed May. 12, 2013

"This was a very tasty dish. The scallops came out very tender. I added a pinch of dill weed to the bread crumb topping and baked the whole recipe in one small baking dish."

MY REVIEW
Webswife User ID: 1324974 68316
Reviewed Feb. 20, 2011

"This was a very easy and quick recipe for scallops. I really liked the way they turned out. Very tasty, I will use this recipe again."

Loading Image