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Baked Salmon with Herbs Recipe
Baked Salmon with Herbs Recipe photo by Taste of Home

Baked Salmon with Herbs Recipe

Read Reviews (3)
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Publisher Photo
The fish dishes Melissa Merrill relies on are all family-approved. "They love this salmon...and I like that it's so good for us!" she notes from Hatteras, North Carolina. "I grow my own herbs and love using them in recipes like this one."
TOTAL TIME: Prep: 20 min. Bake: 35 nin.
MAKES:8 servings
TOTAL TIME: Prep: 20 min. Bake: 35 nin.
MAKES: 8 servings

Ingredients

  • 2-1/2 cups soft bread crumbs (about 5 slices)
  • 4 garlic cloves, minced
  • 2 tablespoons grated Parmesan cheese
  • 2 teaspoons dried parsley flakes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary, crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons butter, melted
  • 1 salmon fillets (3 pounds)

Nutritional Facts

One serving equals 313 calories, 14 g fat (4 g saturated fat), 102 mg cholesterol, 343 mg sodium, 8 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.

Directions

  1. Line a 15-in. x 10-in. x 1-in. baking pan with foil; coat foil with cooking spray. Set aside. In a bowl, combine the bread crumbs, garlic, Parmesan cheese, parsley, thyme, rosemary, salt and pepper. Add butter; toss to coat evenly.
  2. Place salmon on prepared pan. Spray with cooking spray and pat with bread crumb mixture. Bake, uncovered, at 350° for 35-40 minutes or until fish flakes easily with a fork. Yield: 8 servings.
Originally published as Baked Salmon with Herbs in Light & Tasty October/November 2004, p53

Nutritional Facts

One serving equals 313 calories, 14 g fat (4 g saturated fat), 102 mg cholesterol, 343 mg sodium, 8 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Baked Salmon with Herbs(3)

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
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MY REVIEW
Reviewed Mar. 11, 2014

Made this for my husband, he said it wasn't very good not a picky person. Will not make again.

MY REVIEW
Reviewed Jan. 10, 2014

This was very tasty and our dinner guests loved it too and asked for the recipe. I didn't have fresh bread crumbs, so used dry Italian seasoned crumbs. It was perfectly done in 25 minutes for a King salmon filet about 1" thick at the thickest part.

MY REVIEW
Reviewed Apr. 6, 2009

Just a question. Are you sure you cook this for 35-40 minutes? It seems a long time to cook salmon.

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