Baked Salmon with Herbs Recipe
Baked Salmon with Herbs Recipe photo by Taste of Home

Baked Salmon with Herbs Recipe

Publisher Photo
The fish dishes Melissa Merrill relies on are all family-approved. "They love this salmon...and I like that it's so good for us!" she notes from Hatteras, North Carolina. "I grow my own herbs and love using them in recipes like this one."
TOTAL TIME: Prep: 20 min. Bake: 35 nin.
MAKES:8 servings
TOTAL TIME: Prep: 20 min. Bake: 35 nin.
MAKES: 8 servings

Ingredients

  • 2-1/2 cups soft bread crumbs (about 5 slices)
  • 4 garlic cloves, minced
  • 2 tablespoons grated Parmesan cheese
  • 2 teaspoons dried parsley flakes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary, crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons butter, melted
  • 1 salmon fillets (3 pounds)

Nutritional Facts

One serving equals 313 calories, 14 g fat (4 g saturated fat), 102 mg cholesterol, 343 mg sodium, 8 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.

Directions

  1. Line a 15-in. x 10-in. x 1-in. baking pan with foil; coat foil with cooking spray. Set aside. In a bowl, combine the bread crumbs, garlic, Parmesan cheese, parsley, thyme, rosemary, salt and pepper. Add butter; toss to coat evenly.
  2. Place salmon on prepared pan. Spray with cooking spray and pat with bread crumb mixture. Bake, uncovered, at 350° for 35-40 minutes or until fish flakes easily with a fork. Yield: 8 servings.
Originally published as Baked Salmon with Herbs in Light & Tasty October/November 2004, p53

Nutritional Facts

One serving equals 313 calories, 14 g fat (4 g saturated fat), 102 mg cholesterol, 343 mg sodium, 8 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Baked Salmon with Herbs

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (0)
3 Star
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2 Star
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1 Star
 (1)
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MY REVIEW
Reviewed Mar. 11, 2014

"Made this for my husband, he said it wasn't very good not a picky person. Will not make again."

MY REVIEW
Reviewed Jan. 10, 2014

"This was very tasty and our dinner guests loved it too and asked for the recipe. I didn't have fresh bread crumbs, so used dry Italian seasoned crumbs. It was perfectly done in 25 minutes for a King salmon filet about 1" thick at the thickest part."

MY REVIEW
Reviewed Apr. 6, 2009

"Just a question. Are you sure you cook this for 35-40 minutes? It seems a long time to cook salmon."

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