Baked Salmon with Herbs Recipe
Baked Salmon with Herbs Recipe photo by Taste of Home
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Baked Salmon with Herbs Recipe

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The fish dishes Melissa Merrill relies on are all family-approved. "They love this salmon...and I like that it's so good for us!" she notes from Hatteras, North Carolina. "I grow my own herbs and love using them in recipes like this one."
TOTAL TIME: Prep: 20 min. Bake: 35 nin.
MAKES:8 servings
TOTAL TIME: Prep: 20 min. Bake: 35 nin.
MAKES: 8 servings


  • 2-1/2 cups soft bread crumbs (about 5 slices)
  • 4 garlic cloves, minced
  • 2 tablespoons grated Parmesan cheese
  • 2 teaspoons dried parsley flakes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary, crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons butter, melted
  • 1 salmon fillets (3 pounds)

Nutritional Facts

6 ounce-weight: 313 calories, 14g fat (4g saturated fat), 102mg cholesterol, 343mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 36g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.


  1. Line a 15-in. x 10-in. x 1-in. baking pan with foil; coat foil with cooking spray. Set aside. In a bowl, combine the bread crumbs, garlic, Parmesan cheese, parsley, thyme, rosemary, salt and pepper. Add butter; toss to coat evenly.
  2. Place salmon on prepared pan. Spray with cooking spray and pat with bread crumb mixture. Bake, uncovered, at 350° for 35-40 minutes or until fish flakes easily with a fork. Yield: 8 servings.
Originally published as Baked Salmon with Herbs in Light & Tasty October/November 2004, p53

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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thin4life User ID: 1891649 66111
Reviewed Mar. 11, 2014

"Made this for my husband, he said it wasn't very good not a picky person. Will not make again."

Pegela User ID: 7596520 149364
Reviewed Jan. 10, 2014

"This was very tasty and our dinner guests loved it too and asked for the recipe. I didn't have fresh bread crumbs, so used dry Italian seasoned crumbs. It was perfectly done in 25 minutes for a King salmon filet about 1" thick at the thickest part."

minniesmom User ID: 2790559 63617
Reviewed Apr. 6, 2009

"Just a question. Are you sure you cook this for 35-40 minutes? It seems a long time to cook salmon."

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