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Baked Potato Strips Recipe

Baked Potato Strips Recipe

"These tender potatoes are excellent with everything from beef tenderloin to hot dogs," remarks Mae Dean Williams of Charlotte, North Carolina. "They're delicately seasoned."
TOTAL TIME: Prep: 15 min. Bake: 35 min. YIELD:4 servings


  • 3 large baking potatoes
  • 2 egg whites
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon garlic powder


  • 1. Cut potatoes lengthwise into thin 1/4-in. strips. Pat dry with paper towels. In a bowl, combine the egg whites, Parmesan cheese and garlic powder. Add the potatoes; toss to coat.
  • 2. Place in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. bake, uncovered, at 375° for 35-40 minutes or until potatoes are golden brown and tender, turning several times. Yield: 4 servings.

Nutritional Facts

One serving equals 190 calories, 98 mg sodium, 2 mg cholesterol, 39 gm carbohydrate, 7 gm protein, 1 gm fat. Diabetic Exchanges: 2-1/2 starch.

Reviews for Baked Potato Strips

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Reviewed Jul. 14, 2014

"Great way to make fries."

Reviewed Feb. 20, 2010

"Easy, healthier than deep fried french fries but needs more flavor. I will tweak the seasonings a bit the next time I make them."

Reviewed May. 2, 2008

"too much garlic powder!"

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