Baked Potato Strips Recipe
Baked Potato Strips Recipe photo by Taste of Home
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Baked Potato Strips Recipe

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"These tender potatoes are excellent with everything from beef tenderloin to hot dogs," remarks Mae Dean Williams of Charlotte, North Carolina. "They're delicately seasoned."
TOTAL TIME: Prep: 15 min. Bake: 35 min.
MAKES:4 servings
TOTAL TIME: Prep: 15 min. Bake: 35 min.
MAKES: 4 servings


  • 3 large baking potatoes
  • 2 egg whites
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon garlic powder

Nutritional Facts

1 each: 190 calories, 1g fat (0 saturated fat), 2mg cholesterol, 98mg sodium, 39g carbohydrate (0 sugars, 0 fiber), 7g protein. Diabetic Exchanges: 2-1/2 starch.


  1. Cut potatoes lengthwise into thin 1/4-in. strips. Pat dry with paper towels. In a bowl, combine the egg whites, Parmesan cheese and garlic powder. Add the potatoes; toss to coat.
  2. Place in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. bake, uncovered, at 375° for 35-40 minutes or until potatoes are golden brown and tender, turning several times. Yield: 4 servings.
Originally published as Baked Potato Strips in Taste of Home June/July 1999, p16

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MY REVIEW User ID: 3864962 26557
Reviewed Jul. 14, 2014

"Great way to make fries."

FerrisMomof3 User ID: 4775539 25996
Reviewed Feb. 20, 2010

"easy, healthier than deep fried french fries but needs more flavor. I will tweak the seasonings a bit the next time I make them."

badgergirl User ID: 2400926 52642
Reviewed May. 2, 2008

"too much garlic powder!"

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