Baked Pork Chops Recipe

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In Wichita, Kansas, Wanda Plinsky relies on orange juice and canned soup to boost the flavor of this tender pork chop and rice bake. "It's very good...and a little different from your usual fare," she says.
TOTAL TIME: Prep: 10 min. Bake: 40 min.
MAKES:4 servings
TOTAL TIME: Prep: 10 min. Bake: 40 min.
MAKES: 4 servings

Ingredients

  • 4 bone-in pork loin chops (8 ounces each and 1/2-inch thick)
  • 1 tablespoon vegetable oil
  • 1-1/3 cups uncooked long grain rice
  • 1 cup orange juice
  • 1 can (10-1/2 ounces) condensed chicken with rice soup, undiluted

Nutritional Facts

1 serving (1 each) equals 404 calories, 10 g fat (3 g saturated fat), 31 mg cholesterol, 577 mg sodium, 61 g carbohydrate, 1 g fiber, 15 g protein.

Directions

  1. In a large skillet, brown pork chops in oil; drain. Place the rice in an ungreased shallow 3-qt. baking dish; pour orange juice over rice. Top with pork chops and soup.
  2. Cover and bake at 350° for 40-45 minutes or until a meat thermometer reads 160deg;. Yield: 4 servings.
Originally published as Pork Chop Casserole in Quick Cooking January/February 2002, p9

Nutritional Facts

1 serving (1 each) equals 404 calories, 10 g fat (3 g saturated fat), 31 mg cholesterol, 577 mg sodium, 61 g carbohydrate, 1 g fiber, 15 g protein.

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Baked Pork Chops

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
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2 Star
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MY REVIEW
Reviewed Nov. 11, 2009

Oops, for some reason, this only gave 2 stars, I intended on giving 4.

MY REVIEW
Reviewed Nov. 11, 2009

This recipe was very easy. I can easily see myself doing this again on a busy weeknight.

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