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Baked Oatmeal with Cinnamon Recipe

“This is a Christmas-morning tradition at my brother-in-law's. You could top with vanilla yogurt, milk, applesauce or maple syrup, but it's so warm and comforting on its own!” Diane Bell - Manchester, New Hampshire
TOTAL TIME: Prep: 15 min. Bake: 30 min. YIELD:4 servings

Ingredients

  • 2 cups quick-cooking oats
  • 1/3 cup packed brown sugar
  • 1-1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup fat-free milk
  • 1/2 cup egg substitute
  • 2 tablespoons canola oil
  • 1/4 teaspoon ground cinnamon
  • Yogurt and fruit, optional

Directions

  • 1. In a large bowl, combine the oats, brown sugar, baking powder and salt. Combine the milk, egg substitute and oil; add to the dry ingredients and stir until blended. Let stand for 5 minutes.
  • 2. Transfer to an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted near the center comes out clean. Sprinkle with cinnamon. Serve with yogurt and fruit if desired. Yield: 4 servings.

Nutritional Facts

1 serving (calculated without yogurt and fruit) equals 316 calories, 10 g fat (1 g saturated fat), 1 mg cholesterol, 542 mg sodium, 49 g carbohydrate, 4 g fiber, 11 g protein.