Baked Oatmeal with Cinnamon Recipe

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“This is a Christmas-morning tradition at my brother-in-law's. You could top with vanilla yogurt, milk, applesauce or maple syrup, but it's so warm and comforting on its own!” Diane Bell - Manchester, New Hampshire
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES:4 servings
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES: 4 servings


  • 2 cups quick-cooking oats
  • 1/3 cup packed brown sugar
  • 1-1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup fat-free milk
  • 1/2 cup egg substitute
  • 2 tablespoons canola oil
  • 1/4 teaspoon ground cinnamon
  • Yogurt and fruit, optional

Nutritional Facts

1 each: 316 calories, 10g fat (1g saturated fat), 1mg cholesterol, 542mg sodium, 49g carbohydrate (22g sugars, 4g fiber), 11g protein.


  1. In a large bowl, combine the oats, brown sugar, baking powder and salt. Combine the milk, egg substitute and oil; add to the dry ingredients and stir until blended. Let stand for 5 minutes.
  2. Transfer to an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted near the center comes out clean. Sprinkle with cinnamon. Serve with yogurt and fruit if desired. Yield: 4 servings.
Originally published as Baked Oatmeal in Healthy Cooking February/March 2009, p47

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scsvatek User ID: 4971420 160874
Reviewed Jan. 19, 2013

"I really liked this, but I gave it 4 stars because it needs some sort of a topper like the fruit or yogurt suggested. I had bananas and honey, my husband had almond butter, and my kids had raisin and apples. Really good and will make it again soon."

DeeJay1 User ID: 5756557 95485
Reviewed Jan. 15, 2011

"Excellent recipe, I sub unsw. applesauce for the oil and add a small diced apple to the mix along with a Tb. of flaxseed meal to up the fiber, it's wonderful every time, my whole family loves it even my youngest who does not like oatmeal."

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