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Baked Italian Tomatoes

 Baked Italian Tomatoes
I made this recipe into a family favorite. We have a big garden each year, so most of the ingredients come right from the garden.
2 ServingsPrep: 15 min. Bake: 25 min.

Ingredients

  • 2 large tomatoes
  • 1/2 cup soft whole wheat bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • Halve and seed tomatoes; invert onto paper towels to drain.
  • In a small bowl, combine the remaining ingredients; spoon over tomato
  • halves. Transfer to a greased 8-in. square baking dish. Bake,
  • uncovered, at 350° for 25-30 minutes or until golden brown.
  • Yield: 2 servings.
Nutritional Facts: 2 tomato halves equals 165 calories, 9 g fat (2 g saturated fat), 4 mg cholesterol, 464 mg sodium, 16 g carbohydrate, 4 g fiber, 6 g protein.