Baked Haddock Recipe

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Our Test Kitchen shares this recipe for tender haddock fillets mildly seasoned with lemon and dill. They're accompanied by thick and creamy homemade tartar sauce. Use up the extra fish in the two dishes that follow.
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES:6-8 servings
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES: 6-8 servings

Ingredients

  • 6 haddock fillets (5 pounds)
  • 1 teaspoon dill weed
  • 3 medium lemons, sliced
  • TARTAR SAUCE:
  • 1 cup mayonnaise
  • 1/4 cup dill pickle relish
  • 1 tablespoon sugar
  • 1 tablespoon finely chopped onion
  • 1 tablespoon diced pimientos
  • 1 teaspoon lemon juice
  • 1/2 teaspoon dill weed

Nutritional Facts

1 serving (1 each) equals 334 calories, 23 g fat (3 g saturated fat), 84 mg cholesterol, 321 mg sodium, 6 g carbohydrate, 1 g fiber, 24 g protein.

Directions

  1. Place fillets in a greased 15-in. x 10-in. x 1-in. baking pan. Sprinkle with dill. Arrange lemon slices over fillets. Cover and bake at 350° for 30 minutes or until fish flakes easily with a fork. In a small bowl, combine the tartar sauce ingredients. Serve with fish. Yield: 6-8 servings (3 fillets) plus 6 cups cooked fish.
Originally published as Baked Haddock in Quick Cooking March/April 2002, p42

Nutritional Facts

1 serving (1 each) equals 334 calories, 23 g fat (3 g saturated fat), 84 mg cholesterol, 321 mg sodium, 6 g carbohydrate, 1 g fiber, 24 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviewed Nov. 3, 2011

"We make this every Christmas Eve (3+ years now) as one of our "fishes" even the Tartar sauce is great!"

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