- 1/2 pound panfish fillets (perch, trout or whitefish)
- 4 teaspoons grated Parmesan cheese
- 1/2 teaspoon dill weed
- Place fish in a 10-in. pie plate that has been coated with cooking spray. Sprinkle with Parmesan cheese and dill. Bake, uncovered, at 350° for 8-10 minutes or until fish flakes easily with a fork. Yield: 2 servings.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
Reviews for Baked Fish
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The fish was left with no flavour, boring. I broiled it for a couple of minutes to give it some colour.
I agree, the baking time needed to be increased. Also thought this was pretty bland. I will make it again, and maybe try some of the other suggestions next time. Great recipe if you are looking for low fat, low calorie.
I used tilapia because it is a fish I know myfamily likes...and added a little lemon juice too
This needs WAY more than 8-10 minutes to bake or else a higher temperature. Was raw at 10 minutes.