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Baked Eggs with Cheddar and Bacon for Two

 Baked Eggs with Cheddar and Bacon for Two
“These little treats are super-easy to make and perfect for a special breakfast. They’re also very nice for a casual dinner. The smoky cheese and bacon elevate eggs to another level!” Catherine Wilkinson — Dewey, Arizona
2 ServingsPrep/Total Time: 25 min.

Ingredients

  • 2 eggs
  • 2 tablespoons fat-free milk, divided
  • 1 tablespoon shredded smoked cheddar cheese
  • 1 teaspoon minced fresh parsley
  • 1/8 teaspoon salt
  • Dash pepper
  • 1 bacon strip

Directions

  • Preheat oven to 325°. Coat two 4-oz. ramekins with cooking spray;
  • break an egg into each dish. Spoon 1 tablespoon milk over each egg.
  • Combine cheese, parsley, salt and pepper; sprinkle over tops.
  • Bake, uncovered, 12-15 minutes or until whites are completely set and
  • yolks begin to thicken but are not firm.
  • Meanwhile, in a small skillet, cook bacon over medium heat until
  • crisp. Remove to paper towels to drain. Crumble bacon and sprinkle
  • over eggs. Yield: 2 servings.
Nutritional Facts: 1 serving equals 107 calories, 7 g fat (3 g saturated fat), 219 mg cholesterol, 319 mg sodium, 1 g carbohydrate, trace fiber, 9 g protein.