Baked Crispy Potato Wedges Recipe
"French-fry fans will fall for this easy oven-baked variety and never miss the fat," assured Ruby Williams of Bogalusa, Louisiana. Try pairing the seasoned wedges with everything from hot dogs and hamburgers to chicken strips and fish.
TOTAL TIME: Prep: 10 min. Bake: 45 min. YIELD:4 servings
- 4 medium baking potatoes (about 1-1/4 pounds)
- 1 tablespoon canola oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1. Cut each potato into 12 wedges; place in a large bowl. Add the remaining ingredients; toss to coat. Arrange in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
- 2. Bake at 425° for 20 minutes. Turn; bake 25-30 minutes longer or until crisp. Yield: 4 servings.
One serving (12 wedges) equals 134 calories, 4 g fat (0 saturated fat), 0 cholesterol, 74 mg sodium, 27 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch.
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