Show Subscription Form




Baked Cauliflower Recipe
Baked Cauliflower Recipe photo by Taste of Home

Baked Cauliflower Recipe

Read Reviews (2)
4.67 2
Publisher Photo
I created this recipe myself. The cheddar cheese and bread crumb topping makes it a pretty casserole for a holiday dinner. You can easily double the amounts if you’re having a larger group.
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES:4-6 servings
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES: 4-6 servings

Ingredients

  • 1 medium onion, chopped
  • 4 tablespoons butter, divided
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 1 package (16 ounces) frozen cauliflower, thawed
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon ground nutmeg
  • 1/4 cup dry bread crumbs
  • 1/4 cup shredded cheddar cheese

Nutritional Facts

1 serving (3/4 cup) equals 170 calories, 14 g fat (6 g saturated fat), 25 mg cholesterol, 360 mg sodium, 10 g carbohydrate, 2 g fiber, 4 g protein.

Directions

  1. In a large skillet, saute onion in 2 tablespoons butter and oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the cauliflower, salt, pepper and nutmeg; saute for 2 minutes.
  2. Transfer to a greased 1-qt. baking dish. Melt remaining butter; toss with bread crumbs. Sprinkle over cauliflower mixture.
  3. Cover and bake at 350° for 15 minutes. Uncover; bake for 10 minutes or until heated through. Sprinkle with cheese; bake 3-5 minutes longer or until cheese is melted. Yield: 4-6 servings.
Originally published as Baked Cauliflower in Country Extra November 2006, p51

Nutritional Facts

1 serving (3/4 cup) equals 170 calories, 14 g fat (6 g saturated fat), 25 mg cholesterol, 360 mg sodium, 10 g carbohydrate, 2 g fiber, 4 g protein.

Reviews for Baked Cauliflower(2)

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Dec. 22, 2010

My picky daughter loved this recipe and has asked for it again.. Winner all the way around

MY REVIEW
Reviewed Sep. 29, 2010

I used fresh cauliflower. I cooked it in water for 5 to 6 mins. before I added it to the sauce pan. This was easy to make.

Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT