Baked Catfish Recipe
- 1 cup crushed cornflakes
- 3/4 teaspoon celery salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon paprika
- 1/8 teaspoon pepper
- 6 catfish fillets (6 ounces each)
- 1/3 cup butter, melted
- 1. In a shallow bowl, combine the cornflakes, celery salt, onion powder, paprika and pepper. Brush the fish fillets with butter; coat with crumb mixture.
- 2. Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 25 minutes or until fish flakes easily with a fork. Yield: 6 servings.
1 serving (1 each) equals 182 calories, 12 g fat (7 g saturated fat), 41 mg cholesterol, 410 mg sodium, 12 g carbohydrate, trace fiber, 6 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.