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Baked Barbecued Broilers Recipe

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You'll need just six ingredients for the simple sauce that coats these tender chickens from Mary Ellen Wix of Harrington, Delaware. The recipe makes enough for a hearty supper yet leaves plenty for meals later in the week.
TOTAL TIME: Prep: 10 min. Bake: 80 min. + standing
MAKES:6-8 servings
TOTAL TIME: Prep: 10 min. Bake: 80 min. + standing
MAKES: 6-8 servings

Ingredients

  • 2 broiler/fryer chickens (3-1/2 to 4 pounds each)
  • 1 can (15 ounces) tomato sauce
  • 1/2 cup finely chopped green pepper
  • 1/4 cup cider or red wine vinegar
  • 1 tablespoon molasses
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon salt

Nutritional Facts

1 serving (2 pieces) equals 240 calories, 12 g fat (3 g saturated fat), 77 mg cholesterol, 479 mg sodium, 6 g carbohydrate, 1 g fiber, 25 g protein.

Directions

  1. Place chickens, breast side up, in a large shallow roasting pan. Combine the remaining ingredients; pour over chickens. Bake, uncovered, at 350° for 1 hour. Cover and bake 20-30 minutes longer or until a meat thermometer reads 180° and juices run clear. Let stand for 10 minutes before cutting. Yield: 6-8 servings.
Originally published as Baked Barbecued Broilers in Quick Cooking July/August 2000, p14

Nutritional Facts

1 serving (2 pieces) equals 240 calories, 12 g fat (3 g saturated fat), 77 mg cholesterol, 479 mg sodium, 6 g carbohydrate, 1 g fiber, 25 g protein.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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