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Bagel Melts

 Bagel Melts
"I use whole wheat bagels or English muffins for these open-faced sandwiches," notes Linda Mincy of Counce, Tennessee. The quick combo is great for breakfast or alongside soup for dinner.
4 ServingsPrep/Total Time: 10 min.

Ingredients

  • 4 tablespoons prepared mustard
  • 2 bagels, split
  • 8 slices cheddar cheese
  • 8 slices Canadian bacon
  • 8 slices tomato

Directions

  • Spread 1 tablespoon mustard over each bagel half. Layer with one
  • cheese slice, two Canadian bacon slices, two tomato slices and a
  • second cheese slice. Place on an ungreased baking sheet. Bake at
  • 350° for 4-6 minutes or until cheese is melted. Yield: 4
  • servings.
Nutritional Facts: 1 serving (1 each) equals 430 calories, 24 g fat (13 g saturated fat), 87 mg cholesterol, 1,432 mg sodium, 23 g carbohydrate, 2 g fiber, 30 g protein.