Bacon-Feta Chicken Rolls
TOTAL TIME: Prep: 15 min. Bake: 35 min.
YIELD: 4 servings.
These pretty roll-ups are festive enough to serve for company. They're a tasty change from plain chicken breasts. —Tamra Duncan
Ingredients
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4 boneless skinless chicken breast halves (4 ounces each)
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8 bacon strips, cooked and drained
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1 cup (4 ounces) crumbled feta cheese
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4 roasted sweet red pepper halves, drained and patted dry
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1/2 teaspoon salt
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1/4 teaspoon pepper
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1 tablespoon olive oil
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1/2 teaspoon Italian seasoning
Directions
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1.
Flatten to 1/4-in. thickness. Top each with two strips bacon, 1/4 cup feta cheese and a red pepper half; sprinkle with salt and pepper. Roll up starting with short side, bringing the ends to meet. Tie at 1-1/2-in. intervals with kitchen string.
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2.
In a large skillet over medium heat, brown chicken in oil on all sides. Transfer to an ungreased 8-in. square baking dish. Sprinkle with Italian seasoning.
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3.
Bake, uncovered, at 350° for 35-40 minutes or until chicken is no longer pink. Remove string.
Nutrition Facts
1 each: 204 calories, 15g fat (6g saturated fat), 41mg cholesterol, 781mg sodium, 1g carbohydrate (0 sugars, 1g fiber), 15g protein.
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