Baby Corn Romaine Salad Recipe
Baby Corn Romaine Salad Recipe photo by Taste of Home

Baby Corn Romaine Salad Recipe

Publisher Photo
"My kids really enjoy this green salad, made with romaine lettuce, broccoli, corn and crumbled bacon," shares Kathryn Maxson of Mountlake Terrace, Washington. "It uses bottled dressing, so it's quick to fix, too."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 6 servings

Ingredients

  • 6 cups torn romaine
  • 2 cups fresh broccoli florets
  • 1 can (15 ounces) whole baby corn, rinsed, drained and cut into 1/2-inch pieces
  • 3 tablespoons crumbled cooked bacon
  • 1/2 cup fat-free Caesar or Italian salad dressing

Nutritional Facts

One serving (1 cup) equals 43 calories, 2 g fat (1 g saturated fat), 3 mg cholesterol, 329 mg sodium, 4 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Directions

  1. In a large salad bowl, combine the romaine, broccoli, corn and bacon. Drizzle with dressing; toss to coat. Yield: 6 servings.
Originally published as Baby Corn Romaine Salad in Light & Tasty April/May 2003, p58

Nutritional Facts

One serving (1 cup) equals 43 calories, 2 g fat (1 g saturated fat), 3 mg cholesterol, 329 mg sodium, 4 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Reviews for Baby Corn Romaine Salad

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT