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Baby Corn Romaine Salad Recipe
Baby Corn Romaine Salad Recipe photo by Taste of Home
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Baby Corn Romaine Salad Recipe

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"My kids really enjoy this green salad, made with romaine lettuce, broccoli, corn and crumbled bacon," shares Kathryn Maxson of Mountlake Terrace, Washington. "It uses bottled dressing, so it's quick to fix, too."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 6 servings

Ingredients

  • 6 cups torn romaine
  • 2 cups fresh broccoli florets
  • 1 can (15 ounces) whole baby corn, rinsed, drained and cut into 1/2-inch pieces
  • 3 tablespoons crumbled cooked bacon
  • 1/2 cup fat-free Caesar or Italian salad dressing

Nutritional Facts

1 cup: 43 calories, 2g fat (1g saturated fat), 3mg cholesterol, 329mg sodium, 4g carbohydrate (0g sugars, 2g fiber), 3g protein Diabetic Exchanges: 1 vegetable, 0 fat.

Directions

  1. In a large salad bowl, combine the romaine, broccoli, corn and bacon. Drizzle with dressing; toss to coat. Yield: 6 servings.
Originally published as Baby Corn Romaine Salad in Light & Tasty April/May 2003, p58


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