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Avocado Turkey Wraps

 Avocado Turkey Wraps
These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.
2 ServingsPrep/Total Time: 15 min.


  • 2 whole wheat tortillas (8 inches), room temperature
  • 2 tablespoons fat-free mayonnaise
  • 1/4 pound thinly sliced deli turkey
  • 8 thin slices tomato
  • 2 teaspoons finely chopped jalapeno pepper
  • 1/4 cup shredded reduced-fat cheddar cheese
  • 2 teaspoons minced fresh cilantro
  • 1/2 medium ripe avocado, peeled and thinly sliced


  • Spread tortillas with mayonnaise. Top each with turkey, tomato,
  • jalapeno, cheese, cilantro and avocado. Roll up and cut in half.
  • Yield: 2 servings.
Nutritional Facts: 1 wrap equals 342 calories, 15 g fat (4 g saturated fat), 37 mg cholesterol, 1,079 mg sodium, 34 g carbohydrate, 6 g fiber, 18 g protein.