Avocado Salsa Recipe
- 1-2/3 cups frozen corn, thawed
- 2 cans (2-1/4 ounces each) sliced ripe olives, drained
- 1 medium sweet red pepper, chopped
- 1 small onion, chopped
- 5 garlic cloves, minced
- 1/3 cup olive oil
- 1/4 cup lemon juice
- 3 tablespoons cider vinegar
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 4 medium ripe avocados, peeled
- Tortilla chips
- 1. In a large bowl, combine corn, olives, red pepper and onion. In a small bowl, combine garlic, oil, lemon juice, vinegar, oregano, salt and pepper. Pour over corn mixture and toss to coat. Cover and refrigerate overnight.
- 2. Just before serving, chop avocados and stir into salsa. Serve with tortilla chips. Yield: about 7 cups.
1/4 cup (calculated without chips) equals 82 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 85 mg sodium, 5 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1-1/2 fat.
Reviews for Avocado Salsa
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"Used this recipe for a family get together. It was hit and miss. I made the recipe as is.... which is something I rarely do. LOL! Next time I will tweak it with different seasonings and using lime juice instead of the vinegar. I think this has potential."
"Absolutely wonderful but I used Lime juice and yes added fresh cilantro"
"Served this at a shower and everyone loved it and wanted the recipe. Try it and you'll be hooked!"
"LOVED this recipe! Added black beans, cilantro and tomatoes and it was delicious, easy and crowd pleasing will definitely make again!"
"This salsa is delicious! I tweaked it a little because I just can't see salsa without tomatoes. So I added a can of Rotel (medium strength)."
"This is perfect as is. I didn't have to change anything. Served for a party and it was gone in no time. Get ready to give out recipes for this. Perfect for Superbowl party!"
"This is absolutely delicious! I added a can of black beans, rinsed and drained, two chopped Roma tomatoes, and a handful of chopped cilantro. It's amazing!"
"I loved it but would like to know the nutritional diabetic values since I am a Type 1 diabetic I need to know what carb count there is so I know how much extra insulin to take."
"I haven't made it yet - but abhor the use of "diabetic friendly" without providing nutritional information!!!!!"
"I could eat this with a spoon!!! Yummo!"
"We make this recipe at all our parties. Always a a big hit!"
"Also great to add a can of black beans - rinsed and drained."
"I make this all the time and even add cilantro for a change. Delicious!!"
"I made this salsa for 4th of July and my family LOVED it! I made it the night before the BBQ so that it had time to marinate, only thing I didn't end up including were the avocados, because the ones I bought were too mushy for the salsa. But it tasted great!"
"Excellent! Where ever I take it, the recipe is always requested!"
"One of the best salsa's ever. It is a hit no matter where I take it!"
"We make this at every grand gathering. It is always a huge success! Everybody always wants the recipe. If you love avocados this recipe is for you!"
"delicious, everyone loves it!"
Enjoy this recipe with a sparkling wine.