Avocado Dressing Recipe
Avocado Dressing Recipe photo by Taste of Home

Avocado Dressing Recipe

Publisher Photo
Buttermilk and fat-free yogurt create the base for this creamy and delicious dressing from our Test Kitchen. And the avocado, parsley and dill add freshness, flavor and a lovely color to this easy choice for summer pasta.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:16 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 16 servings

Ingredients

  • 1 cup buttermilk
  • 1/2 cup fat-free plain yogurt
  • 1 ripe avocado, peeled and sliced
  • 2 green onions, chopped
  • 1/4 cup minced fresh parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dill weed
  • 1/8 teaspoon pepper

Nutritional Facts

2 tablespoons equals 30 calories, 2 g fat (trace saturated fat), 1 mg cholesterol, 96 mg sodium, 2 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 fat.

Directions

  1. In a blender, combine all ingredients; cover and process until blended. Transfer to a jar with a tight-fitting lid or small bowl. Serve immediately or refrigerate. Yield: 2 cups.
Originally published as Avocado Salad Dressing in Simple & Delicious May/June 2007, p52

Nutritional Facts

2 tablespoons equals 30 calories, 2 g fat (trace saturated fat), 1 mg cholesterol, 96 mg sodium, 2 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 fat.

Reviews for Avocado Dressing

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Reviewed Apr. 24, 2010

This is so good I licked the blender cover. I also passed it on to my daughter and sister in law.

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