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Avocado Citrus Toss

 Avocado Citrus Toss
"The light dressing doesn't mask the goodness of sweet citrus sections, crisp lettuce, crunchy almonds and mellow avocados," reports field editor Marie Hattrup of Sparks, Nevada
6 ServingsPrep/Total Time: 20 min.

Ingredients

  • 6 cups torn salad greens
  • 2 medium grapefruit, peeled and sectioned
  • 3 navel oranges, peeled and sectioned
  • 1 ripe avocado, peeled and sliced
  • 1/4 cup slivered almonds, toasted
  • DRESSING:
  • 1/2 cup vegetable oil
  • 1/3 cup sugar
  • 3 tablespoons vinegar
  • 2 teaspoons poppy seeds
  • 1 teaspoon finely chopped onion
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon salt

Directions

  • In a large salad bowl, toss the greens, grapefruit, oranges, avocado
  • and almonds. In a jar with tight-fitting lid, combine the dressing
  • ingredients; shake well. Drizzle over salad and toss to coat. Yield:
  • 6 servings.
Nutritional Facts: 1 cup equals 355 calories, 26 g fat (3 g saturated fat), 0 cholesterol, 215 mg sodium, 31 g carbohydrate, 6 g fiber, 4 g protein.