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Autumn Vegetable Beef Stew Recipe

Autumn Vegetable Beef Stew Recipe

THIS RECIPE was given to me by a dear friend many years ago. Served with homemade bread and a green salad, it makes a wonderful meal. Even people who don't like turnips find they enjoy their distinctive flavor in this stew. -Martha Tonnies, Ft. Michell, Kentucky
TOTAL TIME: Prep: 20 min. Cook: 1-3/4 hours YIELD:4 servings

Ingredients

  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon paprika
  • 1 pound round steak, cut into 1-inch cubes
  • 1 tablespoon canola oil
  • 1 tablespoon all-purpose flour
  • 1-1/2 cups water
  • 1 medium onion, chopped
  • 1/2 cup tomato sauce
  • 2 beef bouillon cubes
  • 1/2 teaspoon caraway seeds
  • 1 bay leaf
  • 2 medium potatoes, peeled and cut into 1-inch cubes
  • 2 medium turnips, peeled and cut into 1-inch cubes
  • 2 medium carrots, cut into 1-inch slices

Directions

  • 1. Combine salt, pepper and paprika; toss with beef. In a large saucepan over medium heat, brown beef in oil. Sprinkle with flour; stir well. Add water, onion, tomato sauce, bouillon, caraway seeds and bay leaf. Cover and simmer for 1 hour.
  • 2. Add potatoes, turnips and carrots; cover and simmer 45 minutes or until meat and vegetables are tender. Discard bay leaf. Yield: 4 servings.

Nutritional Facts

1-1/2 cup: 297 calories, 7g fat (2g saturated fat), 64mg cholesterol, 1249mg sodium, 28g carbohydrate (8g sugars, 4g fiber), 29g protein .

Reviews for Autumn Vegetable Beef Stew

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MY REVIEW
lvarner
Reviewed Oct. 27, 2013

"I have made many beef stew recipes over the years, and this is among the best. I left out the turnips due to both not having any and family members who do not like turnips, and it turned out just fine (I added in an extra potato to make up for the missing turnips). This beef stew was tender and had just the right seasonings. My husband loved it!"

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