Back to Asparagus with Sesame Seeds

Print Options

 
 
 

Card Sizes

 
 
 
 Print
Asparagus with Sesame Seeds Recipe

Asparagus with Sesame Seeds Recipe

Crisp asparagus is topped with soy sauce and sesame seeds in this delightful dish our Test Kitchen shares.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings

Ingredients

  • 1/2 pound fresh asparagus, trimmed
  • 2 tablespoons water
  • 1 teaspoon reduced-sodium soy sauce
  • 1 teaspoon olive oil
  • 1/8 teaspoon salt
  • Dash pepper
  • 1 teaspoon sesame seeds, toasted

Directions

  • 1. Place the asparagus in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 4-5 minutes or until crisp-tender. Transfer to a serving dish. Combine the water, soy sauce, oil, salt and pepper; drizzle over asparagus. Sprinkle with sesame seeds. Yield: 2 servings.

Nutritional Facts

1 serving equals 43 calories, 3 g fat (trace saturated fat), 0 cholesterol, 262 mg sodium, 3 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Reviews for Asparagus with Sesame Seeds

Sort By :
MY REVIEW
Reviewed Feb. 8, 2015

"I made this with the skillet scallops and the Fontina potatoes for our anniversary one year and my husband and friends loved the meal. I also made the Maple cream pie. wonderful meal....."

MY REVIEW
Reviewed Nov. 29, 2012

"It was awesome! I made it as a side dish for a wedding shower that I hosted and everyone wanted the recipe."

Loading Image