Asparagus with Mushrooms

Name: Asparagus with Mushrooms
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 1 pound fresh asparagus, trimmed and cut into 2-inch pieces; 2 teaspoons ground ginger; 2 tablespoons canola oil; 3 cups sliced fresh mushrooms; 1 teaspoon salt; 1/8 teaspoon sugar; 1/8 teaspoon pepper

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 4 servings.

This side dish is not fussy, but looks and tastes special. People say it's delicious.—Betty Jean Nichols, Eugene, Oregon

Ingredients

1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 teaspoons ground ginger
2 tablespoons canola oil
3 cups sliced fresh mushrooms
1 teaspoon salt
1/8 teaspoon sugar
1/8 teaspoon pepper

Directions

1. In a large skillet, saute asparagus and ginger in oil for 2-3 minutes or until asparagus is crisp-tender. Add the mushrooms, salt, sugar and pepper. Cook and stir 2-3 minutes longer or until mushrooms are tender.

Nutrition Facts

3/4 cup: 92 calories, 7g fat (1g saturated fat), 0 cholesterol, 599mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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