Asparagus with Horseradish Dip Recipe
Asparagus with Horseradish Dip Recipe photo by Taste of Home
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Asparagus with Horseradish Dip Recipe

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This is a great hot weather party dip. Serve asparagus on a decorative platter with lemon wedges on the side for garnish. A great flavor variation is to use chopped garlic in place of the horseradish. —Mildred Lynn Caruso, Brighton, Tennessee
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:16 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 16 servings


  • 32 fresh asparagus spears (about 2 pounds), trimmed
  • 1 cup reduced-fat mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon prepared horseradish
  • 1/2 teaspoon Worcestershire sauce

Nutritional Facts

2 asparagus spears with 1 tablespoon dip: 63 calories, 5g fat (1g saturated fat), 6mg cholesterol, 146mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1 fat.


  1. Place asparagus in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-4 minutes or until crisp-tender. Drain and immediately place in ice water. Drain and pat dry.
  2. In a small bowl, combine the remaining ingredients. Serve with asparagus. Yield: 16 appetizers.
Originally published as Asparagus with Horseradish Dip in Healthy Cooking April/May 2012, p10

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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RHiland09 User ID: 6325610 118430
Reviewed May. 24, 2014

"This recipe was ok -"

kelcx2 User ID: 4627294 118425
Reviewed Apr. 12, 2013

"Very good and will be making it again."

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