Asparagus Veal Cordon Bleu Recipe
- 8 fresh asparagus spears, trimmed
- 2 tablespoons water
- 2 veal cutlets (6 ounces each)
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 4 large fresh mushrooms, sliced
- 2 thin slices prosciutto or deli ham
- 1/2 cup shredded Italian cheese blend
- 1. Place asparagus and water in an 11-in. x 7-in. microwave-safe dish. Cover and microwave on high for 2-3 minutes or until crisp-tender; drain and set aside.
- 2. Flatten veal to 1/4-in. thickness; sprinkle with salt and pepper. In a small skillet, saute garlic in oil. Add veal; brown for 2-3 minutes on each side.
- 3. Transfer to an ungreased 11-in. x 7-in. baking dish. In the pan drippings, saute mushrooms until tender; spoon over veal. Top each with four asparagus spears and a slice of prosciutto. Sprinkle with cheese. Bake, uncovered, at 350° for 5-10 minutes or until juices run clear. Yield: 2 servings.
1 serving equals 454 calories, 31 g fat (11 g saturated fat), 134 mg cholesterol, 637 mg sodium, 7 g carbohydrate, 2 g fiber, 39 g protein.
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.