Asparagus Supreme Recipe

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My husband and I enjoy spending time in the kitchen and trying new recipes. It's fun to create new dishes...especially when they're as successful as this one.
TOTAL TIME: Prep: 15 min. Bake: 40 min.
MAKES:6 servings
TOTAL TIME: Prep: 15 min. Bake: 40 min.
MAKES: 6 servings

Ingredients

  • 3 cups cooked rice
  • 1 teaspoon salt, divided
  • 3/4 teaspoon pepper, divided
  • 1 package (12 ounces) frozen cut asparagus, thawed and drained
  • 4 boneless skinless chicken breast halves, cut into 1-inch strips
  • 1/4 cup vegetable oil
  • 1 cup sliced fresh mushrooms
  • 6 green onions, chopped
  • 1/4 cup chopped sweet red pepper
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1/2 cup mayonnaise
  • 2 teaspoons lemon juice
  • 1 teaspoon salt-free seasoning blend
  • 1/2 cup shredded cheddar cheese

Nutritional Facts

1 serving (1 cup) equals 496 calories, 31 g fat (7 g saturated fat), 60 mg cholesterol, 950 mg sodium, 31 g carbohydrate, 3 g fiber, 23 g protein.

Directions

  1. Spread rice in a greased 11-in. x 7-in. baking dish. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cover with asparagus. Sprinkle chicken with remaining salt and pepper. In a large skillet, cook chicken in oil over medium-high heat until browned on all sides. With a slotted spoon, remove chicken and place over asparagus. Add mushrooms, onions and red pepper to skillet; saute until tender. Spoon over chicken. Combine soup, mayonnaise, lemon juice and seasoning blend; spread over vegetables. Sprinkle with cheese. Cover and bake at 350° for 40-45 minutes. Yield: 6 servings.
Originally published as Asparagus Supreme in Country Chicken Cookbook 1995, p57

Nutritional Facts

1 serving (1 cup) equals 496 calories, 31 g fat (7 g saturated fat), 60 mg cholesterol, 950 mg sodium, 31 g carbohydrate, 3 g fiber, 23 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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