- smooth; gradually add milk. Stir in lemon juice, dill, thyme and
- salt. Bring to a boil; cook and stir for 1-2 minutes or until
- thickened. Serve spanakopita with sauce. Yield: 12 servings.
Nutritional Facts: One serving (1 piece with 2 tablespoons sauce) equals 112 calories, 4 g fat (2 g saturated fat), 12 mg cholesterol, 242 mg sodium, 15 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer