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Asparagus Souffle Recipe
Asparagus Souffle Recipe photo by Taste of Home
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Asparagus Souffle Recipe

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4.5 3 3
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I'm not sure where I found this recipe, but being an asparagus lover, I knew I'd like it. I've tried it out on several guests and all have enjoyed it. -Patricia Patton, Jal, New Mexico
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 2 servings

Ingredients

  • 1 package (8 ounces) frozen cut asparagus, thawed and well drained
  • 1/3 cup finely shredded cheddar cheese
  • 1/3 cup mayonnaise
  • 1/4 cup chopped onion
  • 1 egg white

Nutritional Facts

1/2 each: 376 calories, 35g fat (8g saturated fat), 33mg cholesterol, 348mg sodium, 7g carbohydrate (4g sugars, 3g fiber), 10g protein.

Directions

  1. Preheat oven to 350°. In a large bowl, combine asparagus, cheese, mayonnaise and onion. In a small bowl, beat egg white on medium speed until soft peaks form. Fold into asparagus mixture.
  2. Transfer to a greased 2-1/2-cup baking dish. Bake, uncovered, 20-25 minutes or until lightly browned. Yield: 2 servings.
Originally published as Asparagus Souffle in Reminisce March/April 2003, p50


Reviews for Asparagus Souffle

AVERAGE RATING
(3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
gramvicki@hotmail.com User ID: 2197633 223916
Reviewed Mar. 31, 2015

"This was delicious! I crave it this time of year! Doubled it the second time I made it to take to Easter dinner at a friend's house, and they loved it! Came home with an empty dish!"

MY REVIEW
bface User ID: 6534538 53943
Reviewed Feb. 28, 2012

"Very easy to make. Left me feeling yucky the next day."

MY REVIEW
jenjerry User ID: 5442744 205369
Reviewed Sep. 20, 2010

"This was a wonderful side dish with chicken, the asparagus still turned out crisp and was super easy to make."

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