- until thickened. Remove from the heat; stir in tomato. Serve with
- rice if desired. Yield: 4 servings.
Nutritional Facts: 1 cup beef mixture (calculated without rice) equals 338 calories, 12 g fat (4 g saturated fat), 56 mg cholesterol, 1,040 mg sodium, 31 g carbohydrate, 5 g fiber, 27 g protein.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.