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Asparagus Ham Bundles

 Asparagus Ham Bundles
"A neighbor who grew his own asparagus gave me this recipe - along with much of his bounty - many years ago," reports Barb Kopf, Wauwatosa, Wisconsin. "The fun little bundles are perfect for lunch or a spring brunch."
4 ServingsPrep: 20 min. Bake: 25 min.


  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 3/4 teaspoon salt
  • 2 cups milk
  • 1 cup (4 ounces) shredded Swiss cheese
  • 2 cups cooked rice
  • 8 slices fully cooked ham (about 1/8 inch thick)
  • 24 fresh asparagus spears, cooked and drained
  • 1/4 cup grated Parmesan cheese


  • In a saucepan, melt butter; stir in flour and salt until smooth.
  • Gradually add milk; bring to a boil. Cook and stir until thickened
  • and bubbly. Stir in Swiss cheese until melted.
  • Combine 1 cup of cheese mixture with rice. Spread about 1/4 cup on
  • the bottom third of each ham slice. Top with three asparagus spears;
  • roll up. Place with seam side down in a greased 11-in. x 7-in.
  • baking dish. Pour remaining cheese mixture over the bundles.
  • Sprinkle with Parmesan cheese.
  • Bake, uncovered, at 350° for 25-30 minutes or until heated
  • through. Yield: 4 servings.
Nutritional Facts: 1 serving (1 each) equals 480 calories, 24 g fat (15 g saturated fat), 88 mg cholesterol, 1,243 mg sodium,

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Asparagus Ham Bundles (continued)

Nutritional Facts: 39 g carbohydrate, 2 g fiber, 29 g protein.