- cheese sauce. Bake, uncovered, at 350° for 20-25 minutes or
- until crumbs are golden brown and fish flakes easily with a fork.
- Yield: 2 servings.
Nutritional Facts: 1 serving (prepared with reduced-fat butter, fat-free milk and reduced-fat cheese) equals 325 calories, 12 g fat (7 g saturated fat), 100 mg cholesterol, 580 mg sodium, 18 g carbohydrate, 2 g fiber, 38 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.