Asparagus Chicken Fajitas Recipe
- 1 pound boneless skinless chicken breasts, cut into strips
- 3/4 cup fat-free Italian salad dressing
- 1 tablespoon canola oil
- 1 pound fresh asparagus, trimmed and cut into 2-inch pieces
- 1 medium sweet red pepper, julienned
- 1 medium sweet yellow pepper, julienned
- 1/2 cup fresh or frozen corn
- 1/4 cup diced onion
- 2 tablespoons lemon juice
- 1/2 teaspoon garlic salt
- 1/8 teaspoon pepper
- 12 flour tortillas (6 inches), warmed
- Place chicken in a large resealable plastic bag; add salad dressing. Seal bag and turn to coat; refrigerate for 4 hours, turning several times.
- Drain and discard marinade. In a large nonstick skillet, saute chicken in oil for 3 minutes. Add the asparagus, peppers, corn and onion. Cook, uncovered for 7 minutes or until the chicken juices run clear and vegetables are crisp-tender, stirring occasionally. Stir in the lemon juice, garlic salt and pepper. Spoon 1/2 cup on each tortilla; fold in sides. Yield: 6 servings.
Originally published as Asparagus Chicken Fajitas in Quick Cooking March/April 2003, p36
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed Jun. 7, 2011
Mild taste of Mexico for an early summer meal. Made for a nice serving of vegetables and I served it with Spanish rice.