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Asian Turkey Lettuce Wraps

 Asian Turkey Lettuce Wraps
Chopped frozen vegetables make these wraps a snap. Add some Asian chili sauce if you want to spice it up a bit. —Susan Riley, Allen, Texas
5 ServingsPrep/Total Time: 20 min.

Ingredients

  • 1-1/4 pounds extra-lean ground turkey
  • 1 package (16 ounces) frozen stir-fry vegetable blend, thawed
  • 1/3 cup reduced-sodium teriyaki sauce
  • 1/4 cup hoisin sauce
  • 3 tablespoons reduced-fat creamy peanut butter
  • 2 tablespoons minced fresh gingerroot
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 3 garlic cloves, minced
  • 4 green onions, chopped
  • 10 Boston lettuce leaves
  • Additional hoisin sauce, optional

Directions

  • In a large nonstick skillet coated with cooking spray, cook turkey
  • over medium heat until no longer pink.
  • Coarsely chop stir-fry vegetables; add to the pan. Stir in the
  • teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and
  • oil. Stir-fry over medium-high heat for 5 minutes. Add garlic; cook
  • 1 minute longer.
  • Remove from the heat; stir in onions. Place a scant 1/2 cup turkey
  • mixture on each lettuce leaf; fold lettuce over filling. Serve with
  • additional hoisin sauce if desired. Yield: 5 servings.

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Asian Turkey Lettuce Wraps (continued)

Nutritional Facts: 2 wraps (calculated without additional hoisin sauce) equals 275 calories, 8 g fat (1 g saturated fat), 45 mg cholesterol, 686 mg sodium, 19 g carbohydrate, 4 g fiber, 34 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1 fat.