- for 2 minutes. Serve with rice. Yield: 4 servings.
Nutritional Facts: 1 serving (1 each) equals 455 calories, 19 g fat (7 g saturated fat), 129 mg cholesterol, 669 mg sodium, 44 g carbohydrate, 2 g fiber, 26 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.