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Asian Pork and Noodle Soup Recipe
Asian Pork and Noodle Soup Recipe photo by Taste of Home

Asian Pork and Noodle Soup Recipe

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This healthy, light soup is quick to make and has authentic flavor from ginger, sesame, soy sauce and green onions. Cantonese bean thread noodles, also called cellophane noodles, are typically soaked in hot water for 10-15 minutes then rinsed and used in soups and stir-fries. —Jean Hines, Goodyear, Arizona
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 2 ounces uncooked bean thread noodles
  • 2 medium carrots, cut into 1/4-inch diagonal slices
  • 1 cup coarsely chopped bok choy
  • 1 tablespoon sesame oil
  • 1 tablespoon minced fresh gingerroot
  • 3-1/2 cups reduced-sodium chicken broth
  • 1 cup water
  • 1 tablespoon reduced-sodium soy sauce
  • 1/4 teaspoon coarsely ground pepper
  • 3/4 cup cubed cooked pork tenderloin
  • 3 green onions, thinly sliced diagonally

Nutritional Facts

1 cup equals 116 calories, 4 g fat (1 g saturated fat), 16 mg cholesterol, 476 mg sodium, 13 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1/2 fat.

Directions

  1. Soak noodles according to package directions.
  2. Meanwhile, in a large saucepan, saute carrots and bok choy in oil until tender. Add ginger; cook 1 minute longer. Stir in the broth, water, soy sauce, pepper and noodles. Bring to a boil. Reduce heat; simmer until noodles are tender. Stir in pork and green onions; heat through. Yield: 6 servings.
Originally published as Asian Pork and Noodle Soup in Healthy Cooking October/November 2012, p49

Nutritional Facts

1 cup equals 116 calories, 4 g fat (1 g saturated fat), 16 mg cholesterol, 476 mg sodium, 13 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1/2 fat.

Reviews for Asian Pork and Noodle Soup

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MY REVIEW
Reviewed Jan. 22, 2015

"We really enjoyed this soup. We had leftover pork tenderloin to use up and on a cold, wet, wintery night this recipe sounded great. I didn't add the extra cup of water. I think it would be rather tasteless adding it. The only other changes I made were rice noodles, I added garlic, a bit more carrot, bok choy and pork to make it more substantial, about 2 tsp ginger instead of 1 Tbsp. and I forgot to add the sesame oil."

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