Asian Pork and Noodle Soup Recipe
Asian Pork and Noodle Soup Recipe photo by Taste of Home

Asian Pork and Noodle Soup Recipe

Publisher Photo
This healthy, light soup is quick to make and has authentic flavor from ginger, sesame, soy sauce and green onions. Cantonese bean thread noodles, also called cellophane noodles, are typically soaked in hot water for 10-15 minutes then rinsed and used in soups and stir-fries. —Jean Hines, Goodyear, Arizona
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 2 ounces uncooked bean thread noodles
  • 2 medium carrots, cut into 1/4-inch diagonal slices
  • 1 cup coarsely chopped bok choy
  • 1 tablespoon sesame oil
  • 1 tablespoon minced fresh gingerroot
  • 3-1/2 cups reduced-sodium chicken broth
  • 1 cup water
  • 1 tablespoon reduced-sodium soy sauce
  • 1/4 teaspoon coarsely ground pepper
  • 3/4 cup cubed cooked pork tenderloin
  • 3 green onions, thinly sliced diagonally

Nutritional Facts

1 cup equals 116 calories, 4 g fat (1 g saturated fat), 16 mg cholesterol, 476 mg sodium, 13 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1/2 fat.

Directions

  1. Soak noodles according to package directions.
  2. Meanwhile, in a large saucepan, saute carrots and bok choy in oil until tender. Add ginger; cook 1 minute longer. Stir in the broth, water, soy sauce, pepper and noodles. Bring to a boil. Reduce heat; simmer until noodles are tender. Stir in pork and green onions; heat through. Yield: 6 servings.
Originally published as Asian Pork and Noodle Soup in Healthy Cooking October/November 2012, p49

Nutritional Facts

1 cup equals 116 calories, 4 g fat (1 g saturated fat), 16 mg cholesterol, 476 mg sodium, 13 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1/2 fat.

Reviews for Asian Pork and Noodle Soup

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT